Tower of Terror Revisited

Weather 50 and clear

PAX:

IM
Jay-Z
Crabby PO
OPP
Maestro (tardy, no pass)
Wapner QIC

WOR:

Warmup lap w/ butt kicks, high knees, carioca
Grass pickers IC x20
Abe Vigodas IC x15
Shoulder pretzels IC x15
Annie IC x10 each arm
Jingle balls IC xBrickyard 10

Thang:

Indian run with breaks for mountain climbers to stairs

Tower of Terror

1 stair lap / 12 incline merkins / 12 Rocky Balboas (4 count) counting up on stair laps and down on exercises to 12 stair laps (total of 78 stair laps)

Mary:

Sweat angels IC x15
Flutter kicks IC x20
LBCs IC x15

COR, COT

Moleskin:

Weren’t able to finish Tower of Terror last Q and YHC just had a feeling everyone wanted to complete the task. Maestro rolled in a few minutes tardy speculation this may be called a quarter fartsack. Had plan for some suicides but Tower of Terror didn’t allow time – even cut into a few minutes of Mary. Looking forward to second F event at IM’s house tonight.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s