Murph Monday

3/26/18

Broad Ripple Park

Q: Cornwallis and Zamboni

1 mile run

20 sets of…

5 pull ups

5 Merkins IC

7 1/2 Squats IC

1 mile run

Moleskin

-Loving Broad Ripple Park. Zamboni mentioned we need to name it

– Always one of my favorite workouts! Simple but effective.

-Thanks Zamboni for showing up!

AYE!

Leave a comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: