Tower of Terror 11.5

5 men posted in the thick, humid, 73° air.

I will list their names here….

IM

CrabbyPO

Piper

Daisy

Jay-Z (QIC)

**Warmup

Motivator from 6

Grass pickers ICx15

Abe Vigodas ICX10

Willie Mays Hays OYO

Shoulder pretzels ICx15

Tempo merkins ICX10

**Thang

Tower of Terror

1 derkin

Up to first landing on stairs

4 Rocky Balboas

To top of stairs and back down

Work up to 13 and 52 with coinciding stair laps

Rocky Balboas only done on first stair lap.

**Mary

LBC ICX20

Pickle pounder ICX10

Pickle pointer ICX10

Flutter kicks ICx15

Hello Dolly ICx15

**Moleskin

Tower of terror is always a good time. It’s a good self motivator. You can push yourself as hard as you like. We all completed 11.5 of the 13. Only 5 guys. It’s been a down week. Need to get our numbers back! Tower of terror doesn’t leave a lot of opportunities for mumble chatter, but during Mary I did hear that I was nicer than Humdinger. Apparently, my lower reps were appreciated. See EVERYONE Friday

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