Tower of Terror….again

7 men posted in calm 34° weather.

Wapner

Humdinger

Maestro

Gasman

Pew pew

Popeye

Jay-Z (QIC)

**Warmup

Grass pickers ICx15

Abe Vigodas ICX10

Shoulder pretzels in front ICx10

Shoulder pretzels in back ICX10

Nipple tweakers ICx15

Tempo squats ICX10

Tempo merkins ICX10

**Thang

Tower of terror

You know the drill!

**Mary

LBC ICX30

Flutter kicks ICx15

Pickle pointer ICx15

Hello Dolly ICx15

45 second plank hold

**Moleskin

Several virgin tower of terror participants. As usual, it did not disappoint. Around 10.5 rounds were completed which is about normal. It was mentioned that Mary should probably take place at the Nativity with the Virgin Mary. So….that’s what we did. Good workout with perfect weather. See everyone Monday.

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