2/9/19

The Hill

Q: Cornwallis

Pax: Cosmo, Maize, Cinnamon, Flash, Swayzee, Marshall

New route today. See below for details. Worked in mericans, squats, lunges, and mtn climbers at major intersections.

Good to have Flash back out for his second post. Most of us from Thursday are still nursing sore calves. Thanks DC.

AYE!

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