Weather: 18 degrees with a cold wind.

PAX:

1. State
2. DC
3. Logger
4. At a distance we had Cornwallis & Tulip

Disclaimer not given, just remembered.

Thang: The Murph

• 1 Mile Run
• 100 Pull Ups
• 200 Mericans
• 300 Squats
• 1 Mile Run

Recover Recover

Moleskin: Right off the bat we all realized we were under dressed. Any area that was open had a wind that took the heat right out of you. Windchill was 1 degree. Most mumblechatter was about not feeling a part of your body – which wasn’t necessarily bad because we were doing a Murph.

About 3/4 of the way through I noticed all of us hustling and grunting through the routine and fighting off the cold, I knew Cornwallis was doing it as well at home – I paused and thought it was inspiring and hardcore what we were doing. Proud of us, Thanks men!