Weather: 18 degrees with a cold wind.


  1. State
  2. DC
  3. Logger
  4. At a distance we had Cornwallis & Tulip

Disclaimer not given, just remembered.

Thang: The Murph

  • 1 Mile Run
  • 100 Pull Ups
  • 200 Mericans
  • 300 Squats
  • 1 Mile RunIMG_7023.JPG

Recover Recover

Moleskin: Right off the bat we all realized we were under dressed. Any area that was open had a wind that took the heat right out of you. Windchill was 1 degree. Most mumblechatter was about not feeling a part of your body – which wasn’t necessarily bad because we were doing a Murph.

About 3/4 of the way through I noticed all of us hustling and grunting through the routine and fighting off the cold, I knew Cornwallis was doing it as well at home – I paused and thought it was inspiring and hardcore what we were doing. Proud of us, Thanks men!

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