Weather: 23 degrees, clear, no wind, and a lot of stars.

PAX:

  1. Tulip
  2. Logger

Disclaimer remembered.

Thang: We set out at a good pace. 3/4 of a mile in we stopped for 20 Mericans. Shortly after we stopped for 10 pull ups/lat pulls. At 1.7 miles we stopped for 20 Dips. We managed to get a few uphills in.

IMG_7166.jpg

Recover Recover

Moleskin – Hopefully Saturday’s snow is the last until next fall. Tulip is to blame for the snow, he just put is ice scraper away for the summer. Tulip started us out with some words of encouragement about starting the week off right, I couldn’t agree with him more. It was time and energy well spent on a little fitness and a great conversation.

Thank you Tulip!

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