Weather:  48 degrees, Clear skies and the sun is coming up early now.


  1. Motorboat
  2. Tulip
  3. Marshall
  4. Kneehigh
  5. Maize
  6. Quick
  7. Logger

Disclaimer given


Motorboat, Tulip, Kneehigh and Marshall set out on a ruck and getting in 2 and a quarter miles.


Maize, Quick, and Logger set out on a run. 1~ mile – stretching – ~2 miles – then we got in some dips, mericans, LBC’s, and flutter kicks.


Recover Recover

Moleskin – 7 PAX posted this morning! We all started the week strong getting out and getting after it. The cool morning was perfect for a run and the ruckers looked like they were pretty invigorated.


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