Monday Ruck or Run Day 7/15/19

PAX:

1. Tulip
2. Logger

Disclaimer remembered

Thang:

A lonely morning – just Tulip and I. We set off if different directions.

• Tulip Rucked
• Logger Ran

Recover Recover

Moleskin – I was slacking on the backblast – sorry. A quiet morning, Tulip and I chatted as we cooled down post run/ruck.

Thank you Tulip!