Sheldon returns

70 degrees, mostly clear, damp grass for 8 PAX- Jay-Z, Tofu, Crabby PO, Piper, Shamu, Maestro, Tiptoe, Daisy-QIC

Warm-up

Shoulder pretzels IC- 20

Sprinkler w/ legs IC- 10

Cross over tow touch- 30 sec each side

Willie Mays hays OYO

Scorpion

The Thang:

Mosey to happy place:

Aiken legs- 20 squats, 20 box jumps, 20 lunges (10 each leg), 20 split jacks

Walk like and Egyptian to bathhouse

Sheldon Cooper between bathhouse and large shelter (10 burpees, 10 squats, 10 merkins, 10 big boys, lap, decrease number by one all the way to one)

Ring of Fire:

Abyss merkins 10

Dips- 10

Mary:

X-factor 15OYO

Windshield wipers 10IC

Weezy Jeffersons 20 OYO

Moleskin:

Not much chatter to start the morning. Appears everyone is recovering from the start of the fair this weekend! After a round of Aiken legs grumble started as Walk like an Egyptian brought some burn to the legs despite not being a huge distance. More grumble followed when told what the “Sheldon Cooper” was. Tofu led the way proving once again- youth and long legs would be nice for the older fellas! A good mental push morning for everyone that posted today. Hoping to get more back for Wednesday- I am sure many of us will have some elephant ears or funnel cakes to work off as fair week continues!

“The man on top of the mountain didn’t fall there.” -Vince Lombardi

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