Written by 14 PAX posted. Humdinger, Daisy, Wapner, Popeye, 2 FNG’S Christian and Joe, Pew Pew, Gasman, Piper, Stache, TOFU, Phanatic, Jay-Z, Oompa Loompa (QIC)
Warmup
Lap around Petting Zoo
Abe Vigodas (10)
Happy Jack’s
Sandstorm
10 Frankensteins
MOSEY TO HAPPY PLACE
Ring of Fire (Monkey Humpers)
THANG
Get Lucky or Not so Much (everytime they say get lucky is a burpee, otherwise hold an al gore)
MOSEY TO FLAG
Motivator from 5
MOSEY TO STAIRS
Up and down, 10 squats at top. 3x each.
MOSEY TO TENNIS COURT
3 suicides
The magic wheel was spun for an “extra” suicide for 3 lucky individuals. Jay-z, Popeye, and Gasman
MOSEY TO FLAG
MARY
Werkins
5 American Hammers, 10 LBC’S, 10 American Hammers, 20 LBC’S, 15 American Hammers, 30 LBC’S
10 Alternating Shoulder Taps
Pickle pounders and pointers
RECOVER
Beautiful day! Good to see 2 FNG’S today! Not to mention, we had our first merlot splash! That shows I pushed the guys to the max, and that was my goal! Lots of mumble about all the moseying, burpees, and the suicides we did. CrabbyPo got chosen to do an extra suicide on my fancy wheel. But he didn’t show up! So, that means, CrabbyPo, you owe us a suicide!
HAVE AN AMAZING WEEK! (: Oompa Loompa