Weather: 66 degrees and a light rain


  • Nomad
  • Dry Rub
  • Headlock
  • Beefsteak
  • Khaki
  • Zamboni
  • Maize
  • Logger

Disclaimer Given


The Ruckers: Had a fast pace ruck, getting some good hills around Campus.

The Runners: Q set out for a loop with out a plan, wasn’t really sure how long the loop would be or if we’d be back in time. Lucky for everyone it worked out fine.

Moleskin: 8 guys posted for a Monday ruck or run! New record. It only counts if we keep up the numbers.

The weather was ideal, good temperature with a really light rain that made it beautiful out. The Ruckers (Nomad and Dry Rub) got in some good hills – talking about F3 purpose and background. The runners had a good adventure, ended up going down a really dark trail – maybe not the best idea from the Q. We held a good pace and good conversation the entire time. We got Khaki to a new personal record in distance! He will soon be the best middle distance runner in our group!

I’ll call you out each week if I need to. I really appreciated everyone there this morning. Its great for getting stronger physically and in fellowship.

Thanks Men!

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