4 men posted in the 45° gloom for a cinder block tabata workout. 45 secs of working out with 15 secs of rest repeated for 5 total rounds. Disclaimer was given and we got to it:
Shoulder to shoulder press
Bay City Scissors
Still tired from yesterday, today made for a tough workout. Props to Khaki, Dry Rub and Tulip for getting up early and getting after it!