11 men posted in 23° calm, crisp air

Shamu

Wapner

Sparkle

Piper

Crabbypo

Maestro

Slit

Boucher

Pew Pew

Daisy

Jay-z (QIC)

**Warmup

Maestro Lap

Grass pickers ICx15

SSH ICX20

Sprinklers ICx15

Nipple tweakers ICx15

Tempo merkins ICX10

**Thang

6 tennis courts with each half representing a day of Christmas.

Day 1-crowd pleaser and lunge on each leg

Day 2-Jump knee tucks

Day 3-Absolution

Day 4-Plank jacks

Day 5-Burpees

Day 6-Mike Tyson

Day 7-Jump squats

Day 8-Crab jacks

Day 9-American Hammer

Day 10-Merkins

Day 11-Crunchy frogs

Day 12-Squats

We made it through day 9 and then skipped to day 12 and finished “the song.”

**Mary

No time for her

**Moleskin

A beautiful morning to celebrate. After day 1, a comment was made that it wasn’t so bad. By day 5 the mood had changed. Very good full body beat down. An annual tradition that we look forward to but are always glad when it’s over. Be sure to join us for the Festivus celebration on Monday. Bring your blocks and grievances.

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