6 men posted in 29° weather
Popeye
Boucher
Stache
Pew Pew
Maestro
Jay-z (QIC)
**Warmup
ALL EXERCISES TO 8 OR 24 WHICH WERE THE 2 NUMBERS KOBE WORE
Black Mamba Maestro Lap
Abe Vigodas ICX8
SSH ICX24
Motivator from 8
Arm circles forward ICX12
Arm circles reverse ICX12
Grass pickers ICX8
Skaters x12 each leg
Black Mamba to Happy Place
In honor of Kobe’s daughter who lost her life at 13
13 Bobby Hurleys
Black Mamba back to flag
In honor of Kobe who lost his life at 41
41 squats
**Thang
Partner up
4 tire flips each (totalling 8)
12 kettle ball swings each (totalling 24)
12 American Hammer each while holding medicine ball
12 merkin each off of medicine ball
Mosey to the tip
12 dips each
12 box jumps each
Continue this lap until time is out
**Mary
LBC ICX24
Pickle pointer ICX12
Pickle pounder ICX12
24 second plank hold
**Moleskin
Disappointed again in the turnout. The 6 of us put in good work and enjoyed the variety. It’s sad that it takes a tragedy sometimes for us to appreciate life. None of us are guaranteed tomorrow, even celebrities. There are so many in our world who lose there lives only to go unnoticed. Please remember them as we move forward. Hope to see more on Wednesday. If anyone notices a strange attraction that any of the donkeys may have to Popeye, it’s only natural. Also, if anyone notices a very green section of grass close to the donkey’s fence, again it’s only natural.