Weather 39 and still

PAX:

Piper

Boucher

Jay-Z

Crabby PO

Slit

Stache

Bubblicious

Wapner QIC

Warmup:

Abe Vigodas IC x10

Nipple tweakers IC x15

Grass pickers IC x15

Tempo squats IC x10

Scorpions

Leg stretches

Thang:

Mosey from shelter to shelter

At each shelter:

10 crunchy frogs

20 leg raises

30 flutter kicks

40 LBCs

R&R x6 shelters

Leg blasters at the Happy Place (x5)

Mary:

Monkey humper x10 ROF

Pickle pounder x10 ROF

Squats x10 ROF

Gas pumps x10 ROF

COR, COT

Moleskin:

Quick warmup into a quicker mosey one PAX commented Q was shot out of a cannon. Just trying to get May off to a fast start. After first round of leg blasters it was determined that crossfitters have abandoned the main shelter and left behind their blocks and sidewalk chalk. Plenty of opportunity for groaning as the Mary exercises mounted from shelter to shelter. Q thought a sprint between two closest shelters was a good idea then upon completion determined that was actually a terrible idea. Mom and sister humor mostly gave way to discussions of the various exes of the 90s Bulls and how they got them in the first place. Rumor has it Pippen could use his as a kickstand while holding an Al Gore.

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