2 PAX met in the gloom for Cindy to start off the week. We looked at the planets until 0530. Disclaimer was given, and we got to it.

Warm

Arm circles

The thing

Tabata

Squats

Chest press

Bridge

Zamperini to basketball court

Deck of cards

Heart equals curls

Clubs equals lunges

Diamond equal rows

Spade equals shoulder press

Joker equals 8 count man maker

Zamperini to start

Mary

Big boy sit ups with coupon

Low Dolly with coupon

JLo on coupon

Toby Maguire on coupon

Recover x2

Moleskin:

Chirp Chirp – I appreciate you. I wanted to sleep in and do a WFH today, but you pushed me out of the fartsack to tackle the week. Good discussion about the future of F3 and how to make us even better.

Talk

Soon

Z

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