Written by 8 men posted in thick, muggy, swampy air
Wapner
Bubblicious
Boucher
Piper
Sparkle
Slit
Ariel
Jay-Z (QIC)
**Warmup
Maestro Lap
Grass pickers ICX20
Shoulder Pretzels ICX20
SSH ICX30
Abe Vigodas ICX10
Flying Nun ICX10
Finkle Swings 10 each leg OYO
Hand Release merkins ICX10
**Thang
Indian Run with 3 medicine balls up front
Runner coming from back grabs ball from 3rd guy in line
Ended at bottom of stairs in grass
PAX completed the following:
10 big boys with medicine ball
10 Merkins on the ball
10 Merkins off the ball
30 squats
40 Flutter kicks
Then run a stair suicide
5 to 6 rounds completed depending on animalistic qualities
Indian run back to flag
**Mary
LBC ICX15
Hello Dolly ICX15
Pickle pointers ICX15
Flutter kicks ICX15
Pickle pounders ICX15
**Moleskin
From 13 Monday to only 8 Wednesday. Have a few guys that need their weasel shaken. Lots of talk about balls today. Black balls, blue balls, sweaty balls, wet balls, the list goes on. Discussion even went so far as to describe the size and shape of a certain PAX manhood. It was settled on a “Tuna Can.” As always a good time was had by all as we ran our suicides past the social hour taking place in the shelter house. Hope to see more Kotters on Friday.