Written by My brother Huggies from Louisville did this morning’s Q:
Disclaimer
Mosey to lower parking lot
COP (circle of pain)
30 SSH IC
5 BOYOS
20 Imperial walkers IC
20 Toy soldiers IC
Runners stretches
Kendra Newman’s
Mosey to the shuttle hill
11’s
8 count body builders at bottom
Squats at the top
Mary while waiting on the 6
Mosey to grassy area for Jack Webb
1:4 ratio HR Merkins and air presses up to 10:40.
Mosey back to starting area
More Mary
20 Freddy Mercuries IC
20 LBCs IC
20 Reverse LBCs IC
20 Pickle Pounders IC
15 American Hammers IC
Heels 6 inches for one minute
COT
Thanks for having me! Great group of guys!
Huggies out