9 PAX posted on a humid 71 degree morning. Arial, Crabby PO, Jay-Z, Bubblicious, Boucher, Slit, Maestro, Cubby Blue, Piper (QIC).
Warmup: Maestro Lap, Arm Stretch, Leg Stretch, Motivator from 10.
Air Squats x 20
Run down Bob Sanders Lane (.1 mile)
Merkins x 20
Run half way back on Bob Sanders Lane
Big Boys x 20
Run back to starting point on Bob Sanders Lane
Burpee x 1
Rinse and Repeat, adding 1 Burpee each time.
Mosey to Flag:
Flutter Kicks x 25 IC
V up Roll ups x 12
Moleskin: Q was a substitute for Stache. So workout was designed around the mindset of, “what would Stache do?” Pax completed 1-1.4 miles, 100-140 each of merkins, airsquats, and big boys.