Weather: Around freezing and calm.
5 Pax posted to Big EZ: Pickles, Sarge, Butterfly, Mullet, Beefsteak(Q)
Disclaimer and Core Principles given.
Warm-up: SSH, Abe Vagotas, Weekpickers, Hillbillies, Mountain Climbers
Mosey to benches for dips and step-ups.
Mosey to cones for burpee suicides.
Mosey to workout zone: Pacer is farmer carry 2 blocks out and back. Other exercises were 25lb curl and press, 20lb skull crushers, and jump rope. Three rounds.
Mary: LBCs, heel touches, and Nolan Ryans.
Moleskin: We learned today that all Pax in attendance are engineers. That Mullet can jump some serious rope. That Sarge is a week away from a double respect. That we are getting a Lou Malnati’s Pizzeria in Carmel (how did I not know this!). That YHC’s plank sessions are unpopular. First Friday beatdown in the books a Big EZ. Thanks for the opportunity men!
TAPS: Continued prayers for Butterfly’s mom as she fights cancer.