6 PAX for a windy chilly gloom! Marshall, Knee High, Maize, Motorboat, Khaki (Q), FNG Andrew!
Weed pickers, SSH, Imperial Walkers, Arm Circles
Partner up – 1 Partner runs while the other does the exercise
100 Lt. Dan’s
10 In the morning/ At Night
10 IC Low Dolly
10 IC Gas Pumps
10 IC Crunchy Frogs
25 IC LBC
The wind was forceful this morning which made running the loop really fun 🙃 Always fun to partner up and knock out some high number reps! Great to see an FNG at Tundra thanks to Marshalls FB post! FNG Andrew was surprised to find out he wasn’t the only older guy coming out to these beatdowns. Maize was very quick to point out that there are even PAX older than himself (I know, hard to believe 😉). Be HIM’s today!