December 17, 2020 at Carmel City Center
Weather: 28 degrees and calm
7 PAX posted The Vet: Beefsteak, Clancy, Cheeseball, Wilson, Pickles, Ace, Snaphook
Disclaimer and Core Principles given. Covid spacing required.
Warm Up: SSH, Abe Vagotas, Weedpickers, Sun Gods, Hillbilly Walkers, Imperial Walkers, Overhead Claps
Mosey the steps – Deep Sea Divers then Apollo Onos
Burpee Mile – EMOM 5 Burpees
Low Slow Merkins, Dips, Squats
Calf Raises on the Steps
6MOM: LBCs, Heel Touches, Flutters, Cindy Crawfords, Supermans
Moleskin: YHC didn’t tell the Pax the name of the Thang we were about to do, didn’t want anyone to run off. Glad to see Snaphook in one piece after his run-in with a ladder and a garage floor last week. Some good chatter throughout, but YHC waited until the end of the day today to write this, so I got nothing. Thanks for the opportunity men!