Weather: 30, clear and calm

7, no, wait… 8 Pax: Bubble Bath, Biscuit, Spud, State, Logger, Jeeves (Welcome), Motorboat, CheeseBall (Q)


  1. I am not a professional.
  2. I’m not responsible
  3. Northview is not responsible.
  4. F3 is not responsible.
  5. If you get hurt we will help you to your car
  6. Modify if needed

5 Principles

  1. Open to all men
  2. Always outside
  3. Free
  4. Peer Led
  5. Ends in a circle of trust

Thang: Runners Ran, Ruckers Rucked

Moleskin: Runners ran about 4.5 miles and am sure they had a great talk. Ruckers started to head out but saw FNG Brian pull into the parking lot a little late. He got ready and then we headed off for YHC’s favorite route and ended with 2.31 miles. We discussed possible names for Brian who works for Rolls Royce. Names included Grey Poupon, Boeing and Censna among others. YHC may have to switch family practitioners now that I know Motorboat prescribes Gin Martini’s (he actually wrote it on a prescription pad) to his patients. Also discussed the proper way to drink bourbon (there is no proper way!) We made it back to The Hill just as the runners were making it back.

COT: prayers to Bubble Baths former neighbor’s family Carl who passed away on Sunday

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