Weather 54, breezy, dry.

Pre thang, 1 mile run
Warm up: 21 ssh

Had a few pax never experience those so Q let them off the hook with a clean 21 second plank
Thang: teams split up for ultimate. Punishment for being scored on was Pax own choice of 10 Mary reps

The wind and Square were named co mvps

Stickers honoring Clancy’s shattering if the disc were diapered.

Fun time had by all. Until next week, stay healthy (St. Patty’s day)

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