7 PAX at Ground Zero on a beautiful 60 degree morning in Fishers, Indiana.

I was unfamiliar with the AO altogether. We worked our way around to find what the space had to offer for these high impact men.

Warm Up
SSH x25
Weed Pickers x15
Windmills x15
Quad stretches
Square jumps (met with grumbling and disdain)

Mosey to the baseball fields
Bleacher up and downs for 2 mins
Wall sit 1 min
Angry Chair x20

Mosey to the playground
10 Pull ups each

Mosey to the soccer field for 2 rounds of BLIMPS
5 Burpees
10 Lunges
15 Imperial Walkers
20 Merkins
25 Plank Jacks
30 Squats

Mosey to the splash pad for a Dora. Teams of 2 accumulating 3 exercises while trading a lap around the pavilion.
100 squats
200 LBC
300 SSH

Finish up on a round of Mary
Flutter kicks x20
Gas pumps x10
Short break to admire a shooting star. Tears were shed.
Rosalita x15
Freddy Mercury x20
BBSU x15

Mosey back to the flags where Pole Sitter splashed merlot. It makes a Q proud to see it.

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