6 PAX at grizzly on a 60 degree, dreary morning with more rain in the forecast. Luckily, grizzly provides a shelter under a pavilion.

Warmed up at the wall
SSH x20
Weed pickers x15
Windmills X15
Arm circles
Reverse AC
Arm Pretzels x10

Take your block to the pavilion

We did 90 second AMRAP intervals of 7 exercises. 30 second breaks in between
Goblet squats
Curls for the girls
Calf raises
Kettle bell swings
Up downs on the benches
Man makers

2 rounds made for a hefty amount of block work

Finish out on Mary
LBC x30
Gas pumps X15
BBSU x10

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