8 pax posted on a 56 degree damp morning.  Ariel, Stache, Boucher, Daisy, Wapner, Jay-Z, Bubblicious, Piper (QIC)
Maestro lap
Arm circle F&B x 10 IC
IYT X 10 IC
GRASS pickers x 15 IC
SPRINKLER X15 IC
ARM STRETCH OYO
LEG STRETCH OYO

THANG: Murph training.

1 mile run

5 pull ups, 10 Merkins, and 15 airsquats. Rinse and repeat until 20 rounds are completed.

2nd mile was not attempted.

Mary: Bruce Lee

Moleskin: The month of May is upon us, so we will be preparing for our Memorial Day Murph workout. A good effort was given by all.

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