6 Pax 67 degrees. Rain and lightening. We took the beatdown to the shelter
Disclaimer and principles stated
46 exercises, 46 seconds in, 24 second rest. Actually had time to make it 50 exercises. Mumble chatter was roaming around how certain exercises are performed what they are called, what time period is deemed appropriate during hand release Merkins before it constitutes being called a nap, the lack of judgement on Wilson’s part in never seeing Napoleon dynamite, why the pacer test is over hyped, and how nice it is to NOT workout to music during an F3 beatdown.
Ended as usual with COT, announcements, etc etc.