Weather:             66 degrees. No rain!!

Pax:                       Biscuit (Q)

F3 Five Core Principles and disclaimers. 

Always outside

Open to all men

Free

Peer Led

Ends in Circle of Trust (COT)

WARM UP???    Nope

THANG: Headed north on Monon to meet up for a Mini-Convergence with The Vet.   After COT, Name-O-Rama and picture by the flag, Sarge suggested I valet park my bike!!!.  Yes, you read that right.  I valet parked my bike at the Carmel Farmers Market.  T claps to Pantalones for coffee all around.  Then a few of us had brisket and gravy or my choice of Breakfast Sammie with brisket, egg, pimento cheese in a biscuit.  Great hanging with The Vet ruckers this morning.  Thanks for letting me crash guys.  Ended up with 17.5 miles at 12.4 pace and consumed more calories than I burned.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: