9 pax posted on a 55 degree morning. Wapner, Jay-z, Crabby PO, Boucher, Slit, Stache, Pew Pew, Bubblicious, Piper (QIC)
GRASS pickers x 15 IC
SPRINKLER X15 IC
ARM STRETCH OYO
Arm circle F and R x 15 IC
LEG STRETCH OYO
THANG: Murph training 5 pullups/10 Merkins/ 15 airsquats. After 2 sets of the 5,10,15 run a Maestro lap, rinse and repeat until 20 sets.
Mary: Bruce Lee
Moleskin: Good effort given by all this morning. Stache led the group with 16 sets completed, great job! Q was glad to be back in the gloom.