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Disclosure/5 Principles

Warmup..
– Turning Side Straddle Hops
– Ski Runs
– Running Man

The Thang..
*Mosey 1 lap around lot
– Burpie Indian run (2 laps/parking lot)
– Press & Pass the Brick w/ Freddie M’s and Pickle Pointers(2 laps)
– Plank Railroads around Tundra (2 laps)

Stretch…

Extra Light Mosey

Refuel with snacks

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