09/07/21 at The Hill

Weather: 66° light breeze

Disclaimer and core principles given

Thang:
IPC Week 1

Round #1:
– 800m run
– 25yd Murder Bunny
– 10 Shoulder Tap Merkins
– 25yd Reverse Murder Bunny
– 20 Blockees + Thruster
– 25yd Murder Bunny
– 10 Shoulder Tap Merkins
– 25yd Reverse Murder Bunny

Round #2:
– 800m run
– 25yd Murder Bunny
– 10 Shoulder Tap Merkins
– 25yd Reverse Murder Bunny
– 20 Horizontal Burpee Block Jump
– 25yd Murder Bunny
– 10 Shoulder Tap Merkins
– 25yd Reverse Murder Bunny

Round #3:
– 800m run
– 25yd Murder Bunny
– 10 Shoulder Tap Merkins
– 25yd Reverse Murder Bunny
– 20 Vertical Burpee Block Jump
– 25yd Murder Bunny
– 10 Shoulder Tap Merkins
– 25yd Reverse Murder Bunny

Khaki: 28:44
Logger: 35:27
Slowzee: 35:40
Headlock: 37:37
Cheeseball: 38:45
Bumblebee: 39:00
Snitches: 44:45
Kindergarten Cop: 52:50

Moleskin:
Khaki has returned from vacation with a vengeance! Great job today, men. Some PAX showed up early. Several PAX almost merlot’d. Headlock almost got hit by the garbage truck. Slowzee broke his block on the first murder bunny. Logger brought his flag AND block on his bike!

Ended with a COT and PBTF

PAX: Khaki, Logger, KC, Headlock, Snitches, Cheeseball, Slowzee, Headlock, Bumblebee Q

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