Gloomcast: 58 degrees with heavy saturation.

10 Pax:

  • Piper
  • Jay-Z
  • Crabby Po
  • Stache
  • Ariel
  • Wapner
  • Bubblicious
  • Sliot
  • Pew Pew
  • Boucher (QIC)


Grass Pickers (IC) x 12

Hillbilly Walkers (IC) x 12

Flying Sun Gods Sobriety Style (IC) x 12 each leg fwd and backwrd

THANG: Fall Equinox (rain audible)

Jump Squat holds x 12

Herpees x 12

Clock work- merkins at 12, 3, 6, & 9 o’clock x12

Card pull / 52 card pick up


The overly moist AO pushed the PAX into the shelter house for a 2nd straight beat down this week. Despite the altered location the QIC stayed committed to the theme by honoring the time, the sun, and the only 12 hours of daylight the PAX were going to be able to enjoy on this new Autumn day. Jump Squat Holds seemed to still be a fan favorite among PAX (should out to I.M. where ever he is at). Much to the QIC’s dislike the atmosphere seemed to encourage a large Aloha level of mumble chatter but the violators were not able to completely distract from the task at hand. Thanks to the grass pickers, some groaning, proof of perspiration, and a closing convo with our gracious God the beat down was marked a success by the powers that be.

Welcome to Fall …. Yall

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