Weather 25, 🥜 shriveling, finger tingling, nose running cold
SSHs IC x21
Grass pickers IC x21
LBACs IC x21
Shoulder pretzels IC x21
Tempo squats IC x21
Incline merkins x21
Start at light pole with 11 skull crushers, run to other light pole and do 10 LBCs, run back and do 10 burpees – R&R and R&R until Stache hits 💯 burpees (actually 110)
Continue with 11 curls and 10 jump squats (Stache choice) but no burpees – R&R until Q bored of these
21 each of block exercises:
Butkus (4 count)
Butkus (4 count other leg first)
Block wall sit x2
Heavy Freddie Mercury IC x21
Block presses x21
Heavy Flutter kicks IC x21
Plank on block to time
Q had workout set until challenge from Stache to get in 💯 burpees. Minor tweak to the weinke made it happen. Some discrepancy on the math as YHC had Stache at 110 and he claimed only 💯. Theory is that he miscounted intentionally to keep the burpee train on track for the rest of the PAX. Whatever the case as the winner he was given the choice of exercise on the second round of blackjack.
The cold shut down a lot of the regular mumblechatter, but there were a few good comments. Boucher tested whether his waterproof winter pants are liquid proof both ways – TBD when he gets home.
Question of the day how do you get gravy into a little Debbie (or was it how do you get a little gravy into…. well you know).
Headed to Vegas this morning – see you on Monday.