Gloomcast: Comfortable 28 degrees with minimal wind

5 PAX posted for an early morning party.

  • Jay-Z
  • Daisy
  • Boucher (QIC)
  • Stache
  • Sliot


  • Maestro C.A.P. Lap
  • Grass pickers (IC) x 30
  • Sprinklers (IC) x 15
  • Batwing

Mosey to light tunnel


-Frolic down

  • Bear crawl down and frolic back with 48 Bobby Hurleys at each end.
  • Bearkin crawl down and frolic back with 48 mountain climbers at each end.
  • Boo Boo Bear Crawl down and frolic back with 48 LBCs at each end.
  • Bearpee crawl down and frolic back with 50 squats at each end.

Mosey to bottom of stairs

·Bearicide (stair suicide with bear walks as PAX go up)


Big sexy Ring of fire

  • Pickle pounders
  • Pickle pointers
  • Monkey humpers
  • Gorilla humpers


The Q realized that winter amnesia had set in when the PB claimed that the beat down was a new idea when in reality it was a classic favorite among PAX. The Q also had a revelation that leading the PAX in 30 grass pickers provides a rather interesting warm up. As discovered moseying to the starting spot of the thang revealed to the PAX disappointment that the light tunnel was inoperable. Fortunately the blaring music was still intact to set the proper mood for the beat down although bear crawls without the distracting lights do seem to hit different. As usual the Q eventually saved the day (or maybe it was Stache’s cord shake method) by engineering a fix to the tunnel that lit up the park as well as the attitudes of the PAX. The rest of the beatdown was filled with cheerful spirits and little to no groaning even from Jay-Z. Only disappointment to the morning was that the PAX dragging their feet during Mary caused the big sexy to be shorted. The circle of trust provides prayers and praises revolving around PAX physical health and career health. Thanks be to God.

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