43F with clear skies
Pax: Slit, Piper Bubblicious JayZ, Maestro, boucher
Disclaimer, Mission, Core Principles
Kick with Twist
20 Minutes of Chlesea
EMOM – 5 pull ups, 10 Mercans, 15 air Squats
Run to the shelter
11s with Bonnie Blairs and Jump Tucks using both staircases
Announcements: Convergence on 1/1, Celebration on 1/7.
Prayer request: That we love the Ms that are out of our league
Moleskin: YHC got the chance to travel north and see an AO that YHC normally doesn’t post at. It was pointed out to YHC that Chelsea is exactly like a murph without the run……YHC had not thought of that until this morning. Awesome mumble chatter during mary; have to show to know. Great to work out with new guys. Awesome coffeeteria after with breakfast!