6/4/2020 6 guys showed up despite the crazy storms, which just cleared out in time for the workout. Q: Cornwallis Pax: Nomad, Zamboni, Khaki, Square, Dr. Porkchop. Disclaimer was forgotten by YHC because of trying to come up with a completely new workout on the fly since the storm changed everything. Warm-O-rama (all IC) SSH…
5/28/20 The Pit Q: Cornwallis Pax: Cougar, Cosmo, Wrigley, Snaphook Disclaimer Warm-o-rama: Mosey with butt kickers, high knees, karaoke over to the stairs SSH x 50 IC Windmill x 10 IC Weed Picker x 10 IC IST x 10 IC Kick with twist x 10 IC Thang: Bear crawl up the stairs Indian run over…
5/21/20 The Pit 55 degrees and overcast Q: Cornwallis Pax: Groupie, Dr. Porkchop, Cougar, Woody Woodpecker Disclaimer given Warm-o-rama: (all IC) SSH x 20 Windmill x 10 Weedpicker x 10 Kick with Twist x 10 Mtn. Climbers x 20 Arm Pretzels x ?? Thang: Mosey to Sidener Academy field for Noah's ark for the full…
5/19/2020 The Pit Q: Cornwallis Pax: Wapner, Cosmo, Groupie, Cougar, Square, Dr. Porkchop Disclaimer Warm-o-rama: (All IC) SSH x 10 IST x 10 Weed Picker x 10 Thang: Run around the movie theatre and Target (1/2 mile) 5 Rounds of: 10 Burpees then run 200 yards 20 Dips then run 200 yards 25 Merkins then…
5/14/2020 Day 2 at The Pit 11 men showed up to support day 2 of our new BR AO. Here is how it went. QIC: Cornwallis (adapted from #pb) Pax: Groupie, Khaki, FNG (2nd Post, now known as COUGAR), Dr. Porkchop, Woody Woodpecker, Nomad, Brickyard, Snaphook, Square, Kitty Disclaimer given Warm-O-Rama: all IC Side Straddle…
5/12/2020 Broad Ripple's Newest AO was launched today with a baker's dozen (13) showing up for the inaugural workout! Here is how it went. Q: Cornwallis Pax: Chirp Chirp, Cosmo, Groupie, Square, Kitty, Dr. Porkchop, Nomad, Khaki, Brickyard, Dry Rub, Woody Woodpecker, FNG (Eric) Disclaimer, Core Principles, and Social distance (COVID 19) Reminders Warm-o-rama: Side…