Easter Egg Hunt

10 PAX rolled out of the fartsack (4 for the ruck) and met at 0700 for a good old fashioned egg hunt. After the disclaimer, here’s what we did: Warm Up (IC): 10 Burpees 15 Mountain Climbers 10 Windmills 15 Heisman Rules of the egg hunt: 1. Go to the area I tell you 2. […]

Death2Shoulders

Weather: 47 degrees the ground was wet and hardly any rain until the end. A perfect morning. PAX: FNG – Captain Obvious PVC Zamboni IM Cornwallis Brickyard Cosmo Woodchuck Swayzee Logger Disclaimer: We’re not professionals. We don’t know your fitness level. F3/North View Church isn’t liable. Dangerous ground. Modify. Warmup: 30 – SSH 10 – […]

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