‘Around the World’ Ending Ruck

The Hill. February 6th, 2021. 12 degrees, icy 19 PAX for a ruck. It was great to come home to the Hill to finish up posting every Indy AO this week (8, including WFH). Wouldn't have done it without all your support, and shout-out to Fantana and Cheeseball for going up to Blackcat with me,…

Ruck it!

1/23/21 Clear, crisp, 14*F at The Hill 21.5 pax - Khaki, Pickles, Count, Marshall, Good, Kneehigh, Nomad, Jeeves, Bubble Bath, Cheeseball, Snooki, Quick, Clancy, Cosmo, Cornwallis, PVC, Wrigley, Motorboat, Optimus, Tulip, Groupie, Pontoon-19 (Q) Moleskin - So blessed to share the gloom with a total of 22 pax in frigid temps for a Saturday Ruck.…

lotsa everything

Weather: 34 Pax: 22 including 3 FNG's Disclaimer and Core Principles Warm-o SSH 20IC, Abe Vigoda 10IC, Hillbilly Walkers 10 IC, SunGods 10 IC f/r. & Mosey to O.G. Big Lot Thang; Lotsa Pax - Lined up North-South and spread out. Q calls out various exercises and reps. various modes of transportation after rounds. sprints,…

MLK Day Block PT Test

8 pax attended the PT Test. Spaceballs, Cheeseball, Wrigley, Herbie, Chirp Chirp, Zoolander, Bearcat, Coyote (q). 28 degrees and breezy, light snow covering. Welcome. Disclaimer. 5 core principles. *** Warm Up *** SSH IC X25Imperial Walkers IC X15Arm Circles IC X20Weed Pickers IC x15 *** The Thang *** Head to the Parking lot for Block…

Burpee Mile

December 30th, 2020 Good weather for December. (38 and Dry) 8 PAX reported for the last Grizzly beat down of 2020. Pappy, Jackie Moon, Cheeseball, Wrigley, Kitty, Bearcast, Zoolander, Coyote (Q) *** WARM UP ***Imperial walkers IC x20Weed pickers IC x10  Arm circles IC x20Motivators from 6 *** THE THANG ***Burpee Mile.  10 Burpees every 1/10…

The Hill – Run/Ruck those #’s off!

Monday 12/28/2020 at The Hill – Run/Ruck those #’s off! Weather – 30* kinda nice! Core Principles & Disclaimer PAX – Cornwallis, Logger, Clancy, Nomad, Cheeseball, Motorboat, State, Spud, Maize, Fantana, Pontoon-19 (Q) Runners ran and Ruckers rucked. COUNT OFF NAME O RAMA - Pontoon-19’s phone alarm went off and stopped the video recording –…

Gift exchange

Weather: 25 10 Pax lunge walked out the door bright and early, and they are now better for it. Disclaimer and Core Principles were spoken. Warm-o. 25 SSH IC, Flying Sungods f/r IC, Hillbillies, and Mosey to East lot. BONUS CHECKS: social distanced modified DORA. no bumps, bruh hugs or heavy face breathing. two spots…

Give me an extra 10 Ruck!

11/28/20 12 pax posted on this cold but beautiful morning. Motorboat, Khaki, Maize, Biscuit, Snooki, Puzzler, Space Balls, Cornwallis, Good, Cheeseball, Nomad, Pontoon-19 0700 Core principles, disclaimers given and stepped it out. Great job as we trekked just over 3 1/2 miles in 57 minutes.

Quattro rounds

Weather; 53 degrees, Gloomy, yet perfect. Disclaimer and Core Principles revealed WarmO; 30 SSH IC, Flying SunGods f&r 10 IC, Kick with a Twist 10 IC, Mosey w Buttkickers Highknees and Carioca. The Thang : Partner up; 4 Rounds. Round 1 & 3 are bodyweight, Rounds 2 & 4 are with gigantic erosion control boulder…

Monday Run/Ruck

10/12/2020 Weather - perfect cloudy 60* Pax - Motorboat, Clancy, Cheeseball, Nomad, State, Headlock, Logger, Pew Pew Man, Pontoon-19 The Thang - Runners did their thang - Awesome as always. Rucker stepped out a great pace in the gloom finishing with 2.8 miles at 43:25 = 15:30 pace COT Reminders - F3 Retreat if you…

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