Saturday Bike

4/10/21 The Pit Pax: Proximity, Biscuit, Cornwallis (Q) DisclaimerCore Principles Thang: Moleskin:-Perfect morning for a bike ride! It wasn't cold and it wasn't raining. -Explored Broad Ripple and went off road for a little bit to try to find where YHC proposed to the M 10 years ago.The tree we sat on to propose was…

Saturday Bike at the Pit

4/3/21 The Pit Pax: Biscuit, Proximity, Groupie, Cornwallis (Q) DisclaimerCore Principles We rode the route below: Moleskin: -Great ride this morning and great having Biscuit join us for his first time at the Pit. -It was still chilly, but getting lighter out. The pace was pretty smooth which made for good 2nd F. -Coffee afterwards…

April fools jokes

4/1/21 The Pit Pax: Khaki, Nick (FNG), Square, Proximity, Cornwallis (Q) DisclaimerCore Principles Warm-o-rama:SSH x 20 IST x 10 Weedpicker x 10 Windmill x 10Kick with twist x 10 Arm Pretzels x 10 Thang: Mosey to the Staples for beatdown instructions. Because it is 4/1/21 we will do 4 rounds at each station with 4…

Ultimate Frisbee

Ultimate Frisbee! Weather: 56, drizzle of rain Pax posted: 22 Welcome w/ Core Principles: Free, open to all Men, Peer Lead, outside rain or shine, and end in COT! Disclaimer: I’m not a professional and not responsible, Church and F3 are not responsible. Warm up: IC • Stretch OYO • Mosey to other side of…

The Murph

3/23/21 The Pit Pax: Proximity, Square, Cornwallis (Q) DisclaimerCore Principles Warm-o-rama: SSH x 10IST x 10Weed Picker x 10 Thang: The Murph (1 mile run, 100 pull-ups, 200 merkins, 300 squats, 1 mile run) Mary: LBC x 20 WWII S/U x 10 Recover Recover Moleskin: -Been a while since we had a PT test and…

1st Bike at The Pit

3/20/21 The Pit Pax: Proximity, Chirp Chirp, Cornwallis (Q) DisclaimerCore Principles Thang: Biked 7.5 miles Moleskin:-Very chilly morning and dark. I think we all learned a little about dressing for 27 degree weather (better gloves and socks/shoes) -Fun time riding around these backroads. We cut it a little short because we were frozen. -Anxious for…

Arms only Block Party

Weather: 27, very windy Pax posted: 17 Pax Posted Welcome w/ Core Principles: Free, open to all Men, Peer Lead, outside rain or shine/snow, and end in COT! Disclaimer: I’m not a professional and not responsible, City and F3 are not responsible. Warm up: IC • 6 SSH • 6 slow weed pickers • 5…

Proximity, Pestilence or Pandemic

Pax: Cornwallis, Square, EC, Proximity Weather: Rainy WArm UP: SSH Abe Vigoda Weed Pickers Kick With a Twist Bonnie Blair Thang: Box Jump x 20 and mosey across the parking lot for 5 Spiderman Merkins ( 2 is 1) Box Jump x 15 and mosey across the parking lot for 10 Spiderman Merkins ( 2…

March 17 ultimate Stp bout at the hill

Reader must read out loud in their best Irish accent....Weather mid 30s. 17 Pax arose to the occasion this AM Disclaimer and principles statedWarm up in oval formation shamrock sliders, sliding discs under yourself and passed to the next PAX. Irish merkin was introduced. 7 reps. Pax quickly noted how it resembled more of a…

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