Running?

8/24/21 The Pit Pax: DR FNG (now known as Bettis) from Lexington), DR Woodrider, Square, Proximity, Cornwallis Q Disclaimer, Core PRINCIPLES Warm-o-Rama SSH x 20, IST x 10, Weedpickers x 10, Windmill x 10, arm circles 10 each direction Thang Run to BR park and back stopping along the way for these exercises 5 burpees…

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