Rockin Block Party at the Pit

The Pit – 4-22-2021 Pax: Cornwallis, EC, Square, Brickyard, Proximity (Q) Weather: 34 and calm Warmup: SSH x 25 IC Little Baby Arm Circles – 12 IC Reverse LBAC – 12 IC Weed Pickers x 10 Abe Vigoda x 10 Thang: Mosey up and down the stairs x2 40 Box Jumps at the wall to…

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