All shapes and sizes ruck at the Hill

Weather- much warmer and dryer than the past week 20 degrees felt so warm Disclaimer and principles stated quickly followed with a crack of the whip directions as to where the heck are all the coupons I asked for in the preblast? Warm up concluded with a plank position until all PAX got their loaner…

Jan 20 2021 Ultimate at the Hill

Low 20s with a 13mph cross wind Warm up:laps around light poles, lunges, frankensteins, backpedal, shuffle, and a plank count off. I've heard a lot of mumble chatter during warm ups from PAX who are chomping at the bit to start the game. Note to self to extend warm up longer next time. Penalty was…

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