13 PAX at the Hill for the fast and furious 5k ruck at the HillWeather, upper 30s no wind no precipitation Great turnout for what I thought would be very low attended. Q had instructions that we would be moving more than just swiftly for the 5k with checkpoints to stop and double back to…
Weather- much warmer and dryer than the past week 20 degrees felt so warm Disclaimer and principles stated quickly followed with a crack of the whip directions as to where the heck are all the coupons I asked for in the preblast? Warm up concluded with a plank position until all PAX got their loaner…
13 Pax showed: Nomad, Logger, State, Little Giant (Welcome), Pew Pew, Spud, Woolly Dutchman, Fantana, Bubble Bath, Genie, Jeeves, Motorboat, CheeseBall (Q) Weather: a warm 31 degrees Welcome and Disclaimer: I am not responsibleF3 is not responsibleNorthview Church is not responsibleif you get hurt, we will help you 5 Core Principle Always outsideOpen to all…
Weather- low 20s, slick footing 11 PAX made it out for the Ruck/run1 runner, Nomad, raced in with over 4 1/2 miles. Ruckers stayed on trailed 3/4 of the time pausing for plank position throughout. We discovered a wonderful gazebo in a neighborhood we may or may not be welcome back to due to the…
Weather: 25 and brisk 12 Pax posted: State, Nomad, Spud, Logger, Biscuit, Bubble Bath, Fantana, Pew Pew, Jeeves, wooly Dutchman, motorboat, CheeseBall (Q) Disclaimer: F3 not reaponsibleCheeseBall not responsibleNorthview not responsibleassociations not responsibleIf you get hurt we will help you get up. Core principles: Open to all menAlways outsideFree of chargePeer ledEnds in circle of…
Weather: 30, clear and calm 7, no, wait... 8 Pax: Bubble Bath, Biscuit, Spud, State, Logger, Jeeves (Welcome), Motorboat, CheeseBall (Q) Disclaimer I am not a professional.I’m not responsibleNorthview is not responsible.F3 is not responsible.If you get hurt we will help you to your carModify if needed 5 Principles Open to all menAlways outsideFreePeer LedEnds…