May 29 work hard play hard part 3

10 Pax, low 40s, chilly wind Disclaimer and principles statedWarm up in cadence: imperial walkers, weed pickers, and squats Slowzy to tunnel with Merlin pit stops Tunnel of love introduced to the Pax. Literally a tunnel that goes under 31. Slowzy to the shed on the field 3 Teams5 laps1 Cindy farmers carry relay2 tire…

%d bloggers like this: