Monday Ruckday – 3/25/19

Weather: 43 degrees, light to no rain, a light breeze wind. PAX: Motorboat Logger Disclaimer briefly mentioned. Thang: We stayed close for a bit to see if we'd have any late shows. We then did 2 laps averaging under an 18 minute mile. Recover Recover Moleskin - I was concerned about being under dressed but…

Four Leaf Clover (clearance priced)

26 degrees, no wind 17 PAX: Marshall, Wolverine, Zamboni, Motorboat, State, Flash, Cornwallis, Kneehigh, Brickyard, Tulip, Logger, Khaki, PVC, Maize, Headlock, Swayze, Nomad Warmup: Motivator x 15 Mosey to lower parking lot Bear craw about 5 spaces, crab walk about 5 spaces, repeat to end of lot. Repeat back the other direction to middle of…

Monday Ruckday – 3/18/19

Weather: 29 degrees, clear, no wind. PAX: Motorboat Logger Disclaimer not given, just remembered. Thang: We both had to leave at 6:00. We walked out towards the south east, then up and around the playground. We got in 10 Mericans along the way. Recover Recover Moleskin - The weather was perfect this morning, air was…

Monday Ruckday – 3/11/19

Weather: 32 degrees and mostly clear with almost no wind. PAX: Motorboat Logger Disclaimer not given, just remembered. Thang: Went out towards the Carmel Dad's fields. Then walked towards the southeast side of the Hill. I didn't start my watch until we had made it to the fields (looks like I'm missing about 7 minutes…

MotorBoats Virgin Q

The Hill MotorBoat’s Virgin Q Weather: 34 and clear. Sunrise 4 minutes into the workout. Some wind that decreased throughout the morning.  Q: MotorBoat Pax: Cornwallis, Zamboni, PVC, Nomad, Maize, Brickyard, Wood Chuck, Kodak, Thick Burger, Quick, FNG, FNG, Cosmo Disclaimer Warm O Rama Motivators starting at 5MoseyHigh kneesButt kickersFrankensteins The Thang Grab Flags, Rucks, and…

Chuck’s Octagon

Legend has it that Chuck Norris created the octagon when he roundhouse kicked a square four times. Today's workout was in celebration of that accomplishment. Weather: Clear and cold, 10 degrees Warm O Rama: Run in place (because you can't outrun Chuck Norris)Kickboxing: Jab Cross and the Chuck Norris Special Roundhouse kickInvisible jump ropesMosey to…

Operation Flying Squirrel

3/2/19 The Hill Q: Cornwallis TL: Marshall ATL: Logger Pax: Brickyard, Maize, Nomad, DC, Kenny, New Day (kotter), PVC, Motorboat, Kneehigh, Tulip, Thin Mint, FNG John (now known as Quick) 0655: Gear inspection, lined up in 2 ranks, and debriefed TL and ATL about the first objective. First Objective/movement: find the ammunition box behind home…

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