Cardio Beatdown

16 May 2019 13 Men posted to the Hill on this gorgeous 55 degree morningKhaki, Headlock, Nomad, Cosmo, DC, Cornwallis, Brickyard, State, Groupie, Strudel, Kindergarten Cop, FNG-Padre, Motorboat as Q Disclaimer WarmupSeal Jacks x15 ICMosey with high knees, butt kicks, and Frankenstein walksAbe Vigoda x10ICgrab coupon and head down the hill a little The ThangCardio…

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