Modified Chelsea

1/10/2020 The Grizzly Q: Cornwallis Pax: Cosmo, Zamboni, Effin, DC Disclaimer given Warm-O-Rama: Mosey around the bathrooms a couple laps just in case someone arrived last minute. Headed to the Shelter to escape the rain Thunderstruck Burpees (33 times) Step-Ups x 20 each leg Thang: Modified Chelsea- 5 Dips, 10 Mericans, 15 Squats (EMOM for…

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