Misery mile, tank empty..

15 PAX Got up and after it on a mild 42 degree day. Disclaimer given Warm-up Windmill x 13 IC Overhead Claps x 13 IC Nancy Kerrigan x 13 IC Calf Stretch Goof Ball x 25 IC Mosey to wall, Wall sit- Seal Claps x 13 IC Three Amigos (looked fun on paper) 3 PAX…

ABraham Lincoln Birthday Bash

10 PAX Posted in calm 30 degree weather, the Q may have thought it was officially Presidents Day, at the minimum he got Lincoln's birthday correct.. disclaimer given. Warm up: ABE Vigoda Weed Pickers Lil bABE arm circles Finkle swings Annie The Thang Ran a lap around the park, some appropriate mumble about the length…

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